Dear prospective client,
My practice is dedicated to helping people respond more postively, and productively, to life stress - whether that stress accompanies :
- chronic relationship conflicts,
- unhealthy or unsatisfying lifestyles,
- unresolved emotional difficulties.
Not being true to oneself is usually at the core of these difficulties, giving rise to many forms of overt and hidden stress. Being able to talk openly about your life in the context of a safe, trustworthy therapeutic relationship can be the key to a better life. As Oscar Wilde advised:
Be yourself; everyone else is already taken.
Psychotherapy, and the therapeutic relationship, provide the conditions we often need to help overcome our personal challenges, and convert seemingly overwhelming stress into a stimulus for growth, more satisfying relationships and better health.
If you have any questions or need further information, please feel to contact me.